Gary McCabe Workshop

Fri, April 03 2020, 4:30 PM - Fri, April 24 2020, 5:30 PM [EST]

1425 Broad Street, Suite A, Clifton, New Jersey, 07013, United States

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Gary McCabe Workshop/ Parent and Child Partial Approval - $40.00

$40.00 for parent and child...$20.00 for each additional child

sales ended

Gary McCabe Workshop/ Additional Child Partial Approval - $20.00

$40.00 for parent and child...$20.00 for each additional child

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Event Information

Fri, April 03 2020, 4:30 PM - Fri, April 24 2020, 5:30 PM [EST]

About the Event

 This course is an introduction for Parents and Children together to learn about some of the more holistic and Eastern approaches to overall mind-and-body wellness.

 
Each session will cover a number of modalities in an educational and playful way. Students will learn skills that can be practiced at home and will be a wonderful thing for a family to share.
 
The course will cover:
  1. proper posture,
  2. diaphragmatic breathing,
  3. deep relaxation techniques,
  4. Qigong,
  5. stress reduction,
  6. mindfulness,
  7. acupressure,
  8. meridian massage and tuina
  9. Range of motion movements.
Floor space is limited so registration is a must. (If it's popular, we'll do it again, don't worry)
 
Wear comfortable workout clothing.
 
Tuition is $40 for one parent and the first child. Each additional child is $20.
 
Instructors:  Gary McCabe and Janyne Vasal
   
 
 

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